Kara Bell

Owner/Coach

email: kara@raisethebarsp.ca
education: Certified Personal Trainer, Certified Holistic Nutritionist

Meet Kara!

Co-Owner of Raise the Bar SP

Fitness Fanatic

Coffee Addict

Dog Lover

Self Love Advocate

 

Mantra: Self Love is the key to happiness!

 

You may not know: I can fall asleep pretty much anytime and anywhere. Some may call it narcolepsy, I say they are just jealous.

 

Where do you spend your weekends: Working out then just chilling at home. I love to be busy during the week but the weekends are my time. I’m that person that makes plans then 6pm rolls around and I’m regretting it.

 

Something to know about me: I am so excited to be able to share my passion for fitness and health with you! I truly believe that finding balance is key to living an amazing life and I cannot wait to help you find yours!