Raise the Bar Sherwood Park – Group fitness, Pilates & Nutrition – We help people build fitness and nutrition into their everyday life

At Raise the Bar Sherwood Park we are in the business of self improvement. Our mission is to help clients reach their fitness and lifestyle goal while bringing balance back into their lives.

Covid might mean we can’t be in studio but we are still committed to bringing you the best virtual group fitness options out there!

Our current virtual options are available to any group fitness membership passes but can also be accessed with a drop-in pass. Our current virtual group fitness options are

Amped Up
Core Blast
Liftstyle
Mat Pilates
Hatha Yoga
Yin Yoga
Meditation

New? Try our intro offer!

Virtual Group Fitness Schedule

Take you core to the next level with our Abs Ebook

Corporate Group Fitness Membership

Corporate Membership

Did you know that Raise the Bar Sherwood Park offers

CORPORATE GROUP FITNESS MEMBERSHIPS?

To access this great deal you just need 3 or more people from the same office/workplace to join with an unlimited group fitness membership.

Each member will receive 15 % off their monthly membership fee. This membership gives you access to our entire group fitness schedule as well as other members perks like discounted workshops.

This is a great way to keep each other accountable!

Also a great opportunity to team build!

This offer is only valid on Unlimited Group Fitness Memberships.

For more information on our Corporate Program please click the button below to send us an email.

Request More Info

March Nutrition Challenge

Option 1: Basic Nutritional Recommendations – This is a great way to get on track and eat balanced meals. Each week you will receive an email with basic nutritional recommendations. This is for someone who need to take baby steps towards their nutrition goals. $25

Option 2: Serving Sizes – This is a great way to learn proper serving sizes. You will be assigned a certain amount of servings to eat per day. This is for those who have a basic understanding for nutrition but are looking for the next step. $50

Option 3: Macros – This is a great way to learn how to use and apply macros. You will be assigned macros to hit each day. This is for those who have a good understanding of nutrition and are looking for something a little more specific to hit their goals. $100

Check out our podcast!

Raise the Bar Sherwood Park is so much more than a fitness studio, the owners Kara and Joanna have created such a welcoming community. The class sizes are kept small and the coaches provide one on one attention while encouraging you to strive for your personal best. The atmosphere is so welcoming to all levels of fitness and everything can be modified. I feel like the owners and coaches genuinely care about their clients’ health, whatever stage they’re in. The atmosphere in the studio makes attending fun and I am so happy to have found a studio where I feel so comfortable.

Nadine Wright

I attend classes at RTB because there are a wide variety of workouts to choose from, the atmosphere is very friendly and supportive, and the trainers are extremely knowledgeable. Attending classes at RTB has provided me with commitment, discipline, confidence and friendship.