At RTB we believe in balance. We believe high intensity is not always the way. This is why our group fitness program has three class categories. Strength and conditioning, lifting and mindful movement. Strength and conditioning uses dumbbells, kettlebells, barbells, rowers etc and will include non technical lifts such as deadlifts, back squats and front squats. Lifting uses the barbells and includes more technical lifts such as snatches, cleans and overhead squats. Lastly mindful movement includes pilates, meditation, barre and yoga.
Want to know what kind of classes we offer? Here you will find detailed descriptions of all classes that are offered at our gym.
We have a wide variety of class times to fit any schedule. Ranging from early morning, mid morning, to evening classes. Check out our class schedule here!
We offer a wide variety of memberships to suit your needs. Ranging from drop-ins, punch passes and unlimited access memberships.