Meet Coach Rochelle! Mom life first, Pilates lover always, and firm believer that coffee and baking can solve at least half of life’s problems. Rochelle brings a calm, supportive energy to every class, creating a welcoming space where movement feels approachable, empowering, and joyful.

STOTT Pilates Mat and Reformer certified, Rochelle has been teaching for the past year and is passionate about continuing to grow her knowledge and skills as an instructor. Her classes focus on mindful movement, connection, and building strength in a way that feels sustainable and encouraging.

With Rochelle, you can expect a supportive environment, thoughtful programming, and classes designed to help you move well, feel stronger, and genuinely enjoy the process.