Tara Holmwood
Pilates Instructor
Meet Coach Tara! A rock-lover who brings music, movement, and a whole lot of energy to the reformer. Tara is passionate about helping people move better, build strength, and start their Fridays feeling energized and ready to take on the weekend.
As a certified Pilates and Zumba instructor, Tara brings a unique blend of movement, rhythm, and fun to her coaching. Her classes are designed to help you build strength, improve how you move, and feel confident in your body.
Known as the Supportive Challenger, Tara will encourage you to work hard while reminding you to listen to your body and honour where you’re at. Expect rock ‘n’ roll energy, intentional movement, and a class that leaves you feeling stronger, accomplished, and ready to take on whatever comes next.