Group fitness & Personal Training

Info

Group Fitness

At RTB we believe in balance. We believe high intensity is not always the way. This is why our group fitness program has three class categories. Strength and conditioning, lifting and mindful movement. Strength and conditioning uses dumbbells, kettlebells, barbells, rowers etc and will include non technical lifts such as deadlifts, back squats and front squats. Lifting uses the barbells and includes more technical lifts such as snatches, cleans and overhead squats. Lastly mindful movement includes pilates, meditation, barre and yoga.
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Quality Equipment

We have a large variety of equipment and continue to add more as we love our members to be able to try something new. All equipment is cleaned between classes.

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Quality Coaches

Our team of coaches are certified in their field of expertise. We strive to provide our members with the best level of service.

We have mens and womens changerooms both with 2 showers and provide full amenities such as shampoo, conditioner, body wash, and towels.

Coffee Bar

We offer a coffee bar to keep you caffeinated after your workout.

Class Descriptions

Want to know what kind of classes we offer? Here you will find detailed descriptions of all classes that are offered at our gym.

Class Schedule

We have a wide variety of class times to fit any schedule. Ranging from early morning, mid morning, to evening classes. Check out our class schedule here!

Membership Options

We offer a wide variety of memberships to suit your needs. Ranging from drop-ins, punch passes and unlimited access memberships.