Brandi Booth
Yoga Instructor
Meet Coach Brandi! A joyful movement and breathwork enthusiast blending science, soul, and a little silliness to help people move and feel better. Brandi creates a welcoming and supportive environment where clients can reconnect with their bodies, build confidence in movement, and find a sense of calm along the way.
A 200-hour Registered Yoga Teacher with nearly 10 years of experience, Brandi has completed over 500 additional hours of training and certifications including Physiyoga Advanced Teacher Training, Integrated Yoga Therapeutics: Applied Biomechanics, Whole Body Alignment, Restorative Yoga and Nervous System Support, Yin Yoga, Kids Yoga, Restore Your Core, Yoga Detour Method, Therapeutic Breathwork, Moving Through Pain, and Reformer Pilates.
Her approach is rooted in applied functional anatomy and kinesiology, therapeutic breathwork, nervous system regulation, and trauma-informed practice. Brandi specializes in evidence-informed classes and programs designed for diverse populations and ability levels, including seniors, postnatal clients, individuals recovering from injury, those living with chronic pain, and people with MS.
Warm, compassionate, and deeply knowledgeable, Brandi’s classes are designed to help you feel supported every step of the way. Her hope is that you leave each class feeling calmer, more capable, and more connected to yourself.