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Group Fitness
Personal Training
Nutrition
Osteo/Massage
Contact Us

Home
Group Fitness
Personal Training
Nutrition
Osteo/Massage
Contact Us

Home
Group Fitness
Personal Training
Nutrition
Osteo/Massage
Contact Us

Author: Joanna

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raisethebar_sp

Have you been wanting to try us out? Join us for

Have you been wanting to try us out?

Join us for One Week for $35 or for Two Weeks for $50 plus gst.

⬇️How to sign up⬇️

Head to Mindbody and search “Raise The Bar SP”.

Create an account.

Click on “classes” and sign up for a class. It will then take you to a payment screen where you can purchase an Unlimited pass.

We hope to see you soon🙌

#rtbsp #raisethebarsp #yegfitness #yeg #shpkfitness #personaltraining #sherwoodparkfitness

We’d like to wish Coach HANNAH the biggest Happy

We’d like to wish Coach HANNAH the biggest Happy Birthday today!

We absolutely love having her on our team as she is so full of positivity and joy.

Wishing you the best day @littlebritfitness

#birthday #rtbsp #raisethebarsp #yegfitness #shpkfitness

We have a few husband and wife combos that come to

We have a few husband and wife combos that come to the studio and we absolutely LOVE it!

Jackie is doing our June Movement Challenge and one of their tasks is “move with a friend” which makes it an easy for them. Great work Jackie and Stan🙌❤️

#couplegoals #rtbsp #raisethebarsp #fitness #yegfitness #partnerworkout

Good friends show up at 5 am to sweat it out with

Good friends show up at 5 am to sweat it out with you on your Birthday😉

Happy Birthday @kelsmarusak . Hope you have an amazing day!

#rtbsp #raisethebarsp #birthday #fitness #yegfitness

30s-40s-50s-almost 60s All different ages. Stages

30s-40s-50s-almost 60s

All different ages.
Stages in life.
Fitness levels.
Experience.
Sweating it out TOGETHER❤️

Group Fitness is an AMAZING way to bring a group of people together that might not otherwise have met and support each other no matter where their at in life.

We are incredibly proud of our Comm-UNITY and all our clients!

#rtbsp #raisethebarsp #fitness #yegfitness #shpkfitness #groupfitness

We often let FEAR hold us back from doing the thin

We often let FEAR hold us back from doing the things we want to do.

Sherry (who turns 70 next month) came and did her first STRONG class last night and loved it🙌

Our STRONG class is designed for those that want to get a little more comfortable with strength training in a fun, relaxed, and safe environment.

You may be a complete newbie OR maybe you just want to get a little stronger- this class is for you!

OH and the best part?… There isn’t a cardio element to this class like you’d find in many of our other strength and conditioning classes😉

Catch it on the schedule:
Mondays at 5:30 pm
Tuesdays at 5:30 pm
Wednesdays at 9:00 am
Thursdays at 5:30 pm

#strong #strengthtraining #womensstrengthtraining #yegfitness #yegfit #shpkfitness

We are so excited to welcome our girl @cassb.pilat

We are so excited to welcome our girl @cassb.pilates back to the studio in June!

Catch her Tuesday evenings at 5:30 pm for Reformer🙌

#pilates #reformeryoga #yegfitness #shpkfitness #sherwoodparkfitness #workout #reformerpilates #mindfulmovement

Sending out a HAPPY BIRTHDAY to our outgoing + pos

Sending out a HAPPY BIRTHDAY to our outgoing + positive Coach @stacemiko

Here’s to health + happiness this year.

We hope you have an amazing day🎈❤️

#birthday #coaches #rtbsp #raisethebarsp #fitness #yegfitness #shpkfitness

We are super excited to offer a SUMMER MEMBERSHIP

We are super excited to offer a SUMMER MEMBERSHIP option to those with a valid school ID.

Unlimited Monthly Membership for $144/month (regular $250/month).

**Offer only valid on a 3 month contract.

Other restrictions may apply.

#summermembership #rtbsp #raisethebarsp #fitness #yegfitness #shpkfitness #strengthtraining #pilates

Have you tried any of our MINDFUL MOVEMENT classes

Have you tried any of our MINDFUL MOVEMENT classes yet?

These classes are all about being PRESENT, checking in, and connecting to your body and breath.

We offer both Mindful Movement and Strength + Conditioning classes at RTB all which are included in your memberships🙌

#rtbsp #raisethebarsp #mindfulness #mindfulmovement #strengthandconditioning #yegfitness #shpkfitness

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Raise the Bar

Unit 144, 134 Pembina Road

Sherwood Park Ab, T8H 0M2

Email: info@raisethebarsp.ca

Mindbody Registration