Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Author: Joanna

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raisethebar_sp

Learn to LISTEN to your body + RAISETHEBAR in your LIFE!
Pilates, Yoga, Strength + Conditioning, Forever Fit, and PT
Authorized lululemon retailer 🛍️

Saturdays are always a little “expect the unexpe

Saturdays are always a little “expect the unexpected” but today we got to try out the new sleds + do a fun full body workout!

We are excited to be outside and hope this weather is here to stay☀️

#sledpushes #sledpulls #yegfitness #sherwoodparkfitness

While our gym is primarily women, the men that we

While our gym is primarily women, the men that we do have are super special to us.

They show up and razz us but they also support and cheer all of us ladies on.

We are so blessed to have them and couldn’t imagine the gym without them!

Note: This isn’t all our male clients just some of the 5 am crew!

#yegfitness #guysthatlift #rtbsp #raisethebarsp

One of our love languages is people showing up for

One of our love languages is people showing up for eachother…

Linda wanted a salsa class for her bday so Coach Rigel’s Mom and client @silvia21153 delivered🙌.

Thank you so much for showing up and making Linda’s birthday special✨🎈

#birthday #celebrate #raisethebar #yegfitness #sherwoodparkfitness

THE BIGGEST BREAKTHROUGHS DON’T COME FROM THINKI

THE BIGGEST BREAKTHROUGHS DON’T COME FROM THINKING; THEY COME FROM DOING✨

We are super excited to be part of the full day women’s Misogi Challenge in Edmonton on June 22, 2025.

And we’d love to have you join!

Head to @nicole99kicks page to learn more about this amazing event.

#misogichallenge #yegfitness

The crew SHOWED UP🙌 We celebrated Christie’s

The crew SHOWED UP🙌

We celebrated Christie’s Bday and Kaelyn’s very last workout at RTB.

It was a super fun morning of lifting, empowering, and supporting eachother ✨🎉

Thank you to everyone who came!

#yegfitness #sherwoodparkfitness #workout #birthdayworkout

What do we do in our free time…. a fun little CO

What do we do in our free time…. a fun little CORE sequence🙌

#rtbsp #pilates #matpilates #core #sherwoodparkpilates

Exercise can and we’d argue should be FUN! We l

Exercise can and we’d argue should be FUN!

We love Reformer Pilates as it’s a really cool way to get a great workout while still enjoying it✨

Reformer Pilates is also great for those who are nervous about starting a fitness routine, who have injuries, or for those just wanting to try something new!

We offer classes 6 days a week✨

#yegfitness #sherwoodparkfitness #reformerpilates #pilates #sherwoodparkpilates

600 Classes for @natbecks22 We couldn’t be mor

600 Classes for @natbecks22

We couldn’t be more proud of her and her commitment to fitness.

Great work🙌

#milestone #600classes #raisethebarsp

✨6 Years✨ This month marks our 6th year of bu

✨6 Years✨

This month marks our 6th year of business.

It’s hard to put into words exactly how grateful we are for each and every one of our clients, coaches, and everyone that has supported us along the way.

Owning a business can be extremely challenging but also incredibly rewarding and last year was the best reminder of how rewarding it can be.

We had such an amazing year and we cannot wait to see what this year brings!

CHEERS🎉

#raisethebarsp #yegfitness #sherwoodparkfitness #lululemon #motivation #sherwoodparkgyms

HAPPY NEW YEAR 🥳 As we close out the year we w

HAPPY NEW YEAR 🥳

As we close out the year we want to send a huge THANK YOU to our amazing clients and coaches.

You are the glue that keeps this place together.

We thank you for your commitment to your health and to our community.

Happy New Year and will see you back on the 2nd✨

#rtbsp #yegfitness #sherwoodparkfitness #happynewyear

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Raise the Bar

Unit 144, 134 Pembina Road

Sherwood Park Ab, T8H 0M2

Email: info@raisethebarsp.ca