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Our Team
Group Fitness
Personal Training
Nutrition
Contact Us

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Our Team
Group Fitness
Personal Training
Nutrition
Contact Us

Author: Joanna

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Instagram

raisethebar_sp

This guy is celebrating his 39th Birthday today🎈🎈

Although we celebrated with a workout yesterday we hope that his sore muscles this morning remind him that he’s a year older🙊😂

Happy Birthday @khoppy82

#rtbsp #birthday #fitness #motivation #yegfitness #shpkfitness #strengthandconditioning #raisethebarsp

Effective Monday September 20th the Restiction Exe

Effective Monday September 20th the Restiction Exemption Program will go into place at RTB.

We, like all other businesses have been forced to make a decision that weighs heavily on our hearts but we feel it is crucial to take the burden off our healthcare system, support our frontline workers, and continue to do our part in our community.

We know that not everyone will agree so we ask that you respectfully keep negative comments off our social media pages.

That being said, we would like to send out a huge thank you to everyone who do support us and our decision and ask that you continue to spread the word about our little business.

Like a lot of other businesses we have been greatly impacted by this Pandemic and if we wish to continue to keep our doors open we NEED your support now more than ever.

We will be sending out a detailed email to those on our contact list but should you have questions or concerns please send them to: info@raisethebarsp.ca

From the bottoms of our hearts,

Thank you for your patience and understanding.

Jo, Kara, and the RTB Team.

#rtbsp #raisethebarsp #covid19 #supportsmallbusiness

Are you R E A D Y to RAISETHEBAR in YOUR life? .

Are you R E A D Y to RAISETHEBAR in YOUR life?

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.

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#raisethebarsp #rtbsp #empowerment #positivity #fitness #motivation #shpkfitness #community #connection #sherwoodpark #sherwoodparklocal #personaltrainer #groupfitness #strengthandconditioning #mindfulmovement #pilates #reformer

REFORMER PILATES Reformer Pilates is a great way

REFORMER PILATES

Reformer Pilates is a great way to work on smaller muscle groups, ROM, and of course CORE!

It may look a little intimidating but we promise you, it’s a great piece of equipment for ALL fitness levels.

Catch it on the schedule Monday/Saturday!

#reformerpilates #rtbsp #raisethebarsp #pilates #fitness #motivation

This morning we surprised STAN with a little early

This morning we surprised STAN with a little early Birthday Workout as we are closed for the long weekend.

Anyone that’s been in class with him knows how kind and caring he is!

Stan, we wish you the happiest 5-5 Birthday on Sunday🎈

#birthday #celebrate #community #rtbsp #raisethebarsp

We would like to welcome HANNAH to the RTB team!

We would like to welcome HANNAH to the RTB team!

We are excited to have her starting Sept 8th on Wednesday nights!

You can find her coaching our NEW Pilates class PILATES MIX at 4:30 pm followed by 10/10/10 at 5:30 pm.

Hannah comes with a ton of knowledge and experience in the fitness world and we couldn’t be more excited to have her!

#rtbsp #raisethebarsp #team #community #shpkfitness #coach #personaltrainer #reformerpilates

We want to send an extra special HAPPY BIRTHDAY ou

We want to send an extra special HAPPY BIRTHDAY out to @_jdione_

Jess is one of our cleaning angels and truthfully the studio wouldn’t be the same without her❤️

We love having her both on our team + part of our community!

Hope you have the BEST day🎈

#birthday #fitness #rtbsp #raisethebarsp #motivation #personaltrainer #strengthtraining

Bon Voyage @christinamandrusiak Christina is hea

Bon Voyage @christinamandrusiak

Christina is heading back to Ireland for work! We have enjoyed having her home for the past few months but duty calls😉

We will miss you! Safe travels ✈️

#travel #fitness #motivation #yegfitness #shpkfitness #sherwoodparkfitness

…Anyone else feel like times slows down when you

…Anyone else feel like times slows down when you’re on the BIKE???

🚲 🚲🚲

#assaultbike #fitness #motivation #yegfitness #shpkfitness #sherwoodpark #sherwoodparkfitness

We have teamed up with @modern_muse_media to give

We have teamed up with @modern_muse_media to give away 13 one month unlimited memberships to RTB.

This includes:
•20+ classes per week (pilates, yoga, strength, conditioning, lifting, and more!)

•Full studio amenities (coffee bar, cold towels, shower towels, and everything you need to get ready)

•Weekly programming (sent every Sunday)

•Coach and Community Support

•Fun and beginner friendly environment

How it works:
•Follow @raisethebar_sp
•Like this post (and share if you wish to)
•Follow @modern_muse_media media
•**The most important step: send an email to: info@raisethebarsp.ca and tell us why you want to be part of our Comm-unity❤️.

This giveaway is in no way sponsored by instragram. By entering this contest you are 16 + years of age, relsease Instragram of responsibility, and agree to Instagrams terms of use. Giveaway is open to Edmonton and surrounding areas only.

@raisethebar_joanna @raisethebar_kara @melissa.lamoureux @jesseszymanski_lifeofaproducer
@szymanskijesse
@modern_muse_media
@raisethebar_sp

Load More… Follow on Instagram

Raise the Bar

Unit 104, 118 Provincial Avenue

Sherwood Park Ab, T8G2A9

Email: info@raisethebarsp.ca

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