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Group Fitness
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Nutrition
Osteo/Massage
Contact Us

Home
Group Fitness
Personal Training
Nutrition
Osteo/Massage
Contact Us

Home
Group Fitness
Personal Training
Nutrition
Osteo/Massage
Contact Us

Author: Joanna

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raisethebar_sp

SUPPORT One thing we can promise you when you com

SUPPORT

One thing we can promise you when you come to RTB is that you will ALWAYS be supported.

Supported to start a new routine.
Supported to try something new.
Supported by another member.
Supported by your coach.

We are ALL there to help you succeed🙌

#rtbsp #raisethebarsp #support #community

TRAIN THE TRAINER …. lets just say we’re not

TRAIN THE TRAINER

…. lets just say we’re not going to quit our day jobs😉

That being said, we had so much fun with this one🙌 Thank you so much @kelsmarusak and @middsj11 for your donation!

#rtbsp #raisethebarsp #yegfitness #shpkfitness #personaltrainers #trainthetrainers #sherwoodpark

$50 for 50 cal Sprint for Coach Sherri🙌 …wha

$50 for 50 cal Sprint for Coach Sherri🙌

…what did she do to you NICK???

All jokes aside, thank you so much for your donation @provo83 and @sherri_all_things_wellness for your participation!

#rtbsp #raisethebarsp #donation #trainthetrainer #rtbsp #sherwoodparktrainer

LISTEN LINDA @goodintentz We are calling you out

LISTEN LINDA @goodintentz

We are calling you out on your 300 rep request! We did 60 reps. Hell of a deal 😜 Just kidding! Thank you so much for participating and donating to Zoes Animal Rescue @zoesanimalrescue

#rtbsp #rtb #raisethebarsp #raisethebar #sherwoodparkfitness #sherwoodpark #fitnessfunny

Wishing our client NICK the biggest happy birthday

Wishing our client NICK the biggest happy birthday! He is such a staple in our community and we are blessed to have him❤️

Join us next Monday for his 39th Birthday workout 🏋️‍♀️🙌

#rtbsp #raisethebarsp #birthday

TRAIN THE TRAINER: It's our turn to GIVE BACK!

TRAIN THE TRAINER:

It's our turn to GIVE BACK!

From Nov 21st to the 30th we will be doing a TRAIN THE TRAINER fundraiser to support two charities:

@zoesanimalrescue + @movember

HOW IT WORKS:

There will be a sign up sheet at the front where you will indicate the exercise, trainer, how many reps ($1 per rep) and the charity you would like to donate to.

Between Nov 21st and Nov 30th we will complete these exercises with video proof- just for you!

Thank you in advance for your donation❤️🙌

#rtbsp #raisethebarsp

Here’s a look into our DOWNSTAIRS classes this w

Here’s a look into our DOWNSTAIRS classes this week🙌

Great work everyone. You brought the 🔥🔥🔥

#rtbsp #raisethebarsp #yegfitness #shpkfitness

Is Pilates for me?

Pilates is for EVERYONE🙌🙌🙌

Come give it a try!

#rtbsp #raisethebarsp #pilates #reformerpilates

BOO👻 ….We’re getting HALLOWEEN ready over

BOO👻

….We’re getting HALLOWEEN ready over here🎃

#halloween #trickortreat #rtbsp #raisethebarsp

Did you know we have a PODCAST? Our 26th Episode

Did you know we have a PODCAST?

Our 26th Episode just launched🙌

In this episode we wrap up the last 10 months and share with you all that we have learned this year. We hope you take a listen🎧🎙️

#podcast #barsandbellas #rtbsp #raisethebarsp

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Raise the Bar

Unit 144, 134 Pembina Road

Sherwood Park Ab, T8H 0M2

Email: info@raisethebarsp.ca

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