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Our Team
Group Fitness
Personal Training
Nutrition
Contact Us

Home
Our Team
Group Fitness
Personal Training
Nutrition
Contact Us

Author: Joanna

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We are LIVE! We are getting all ready to open the

We are LIVE!

We are getting all ready to open the studio next Monday June 14th. This means indoor classes like Reformer are back on the schedule.

Class sign up opens 7 days in advance- which means you can go in and sign up for Monday June 14th TODAY!

We are still waiting on a few details for opening but we will let you know as soon as we know🙌

That being said....we are SO excited to have you back in studio SOON!

#rtbsp #raisethebarsp #fitness #motivation #yegfitness #shpkfitness #sherwoodparklocal

OUTDOOR BOOTCAMP IS BACK💪 The weather is looki

OUTDOOR BOOTCAMP IS BACK💪

The weather is looking beautiful and we are so excited to be back together for Outdoor Bootcamps starting TOMORROW!

Catch it on the schedule:
Monday’s at 6 and 9 am
Tuesday’s at 5:15 pm
Wednesday’s at 6 and 9 am
Thursdays at 5:15 pm
Fridays at 6 and 9 am
Saturdays at 10 am

Come dressed and ready to WORK 💦

#raisethebarsp #rtbsp #outdoorclasses #fitness #motivation #yegfitness #yeglocal #sherwoodpark #sherwoodparkfitness

JUNE AB CHALLENGE 30 days. 30 exercises. 30 reps.

JUNE AB CHALLENGE

30 days. 30 exercises. 30 reps.

Each day on our stories we will post “how to” videos!

This one is absolutely FREE all that we ask if you COMMIT to 30 days, you invite friends to join, and you take pictures and tag us in your stories/posts.

Tag us and you will be eligible to win some RTB Swag!

We start Tuesday June 1st.

If you are not part of our contact list, send us DM with your email and will get you signed up!

#rtbsp #raisethebarsp #fitness #motivation #yegfit #shpkfitness #yeglocal

We are SO excited to see you in person + promise w

We are SO excited to see you in person + promise we are working hard behind the scenes to:

✅Get our outdoor schedule ready for you (outdoor classes will start June 1st).

✅Get our June Ab Challenge ready to launch! This one is FREE (tell your friends)!

✅Get our Coaches in the know and ready to pump you UP!

Who’s R E A D Y?

Keep your eyes 👀 ready for an email coming your way tomorrow (Friday) night!

#rtbsp #raisethebarsp #fitness #community #workout #motivation #yegfitness #shpkfitness

May Long Schedule There will be no classes Saturd

May Long Schedule

There will be no classes Saturday + Sunday.

Monday we will only be running Morning classes:

8:15 am Mat Pilates
9:00 am 10/10/10

Please Note:

We are taking time to be with our families this weekend. We will be away from our phones, social media and email until Tuesday May 25th.

Have a safe and great weekend, Friends✌️❤️

#maylong #rtbsp #raisethebarsp #community #fitness #yegfitness

🎵I get by with a little help from my friends🏋️‍♀️

... Or in this case, help from my Sisters!

Our client Kat is doing the May Challenge so she got together with her sisters Sunday to complete one of the tasks on the challenge list ✅

Great job!

#raisethebarsp #rtbsp #maychallenge #fitness #motivation #yegfitness #shpkfit #shpklocal

FRIENDS.... we need human connection! If you’re

FRIENDS.... we need human connection!

If you’re doing the challenge this week you know we’ve asked you to send us your photos of you getting out with those in your life!

If you’re not doing our May Challenge we encourage you to invite your fitness and loved ones out for outdoor walks, bike rides, etc.

Be safe and have fun❤️🤟

#getoutside #fitness #motivation #yegfitness #shpkfitness #getactive

As part of our MAY CHALLENGE we’ve been encourag

As part of our MAY CHALLENGE we’ve been encouraging our participants to reach out to friends and family to do outdoor activities; go for a walk, bike ride, etc.

We know that exercising alone isn’t as fun, so grabbing someone else and turning it into a social hang out can make all the difference!

Great job @johnmarciakostelyk and Lynn!

#maychallenge #fitness #motivation #yegfitness #shpkfitness #rtbsp #raisethebarsp

CRUSHING IT✨🏋️‍♀️ @amynicrn is still

CRUSHING IT✨🏋️‍♀️

@amynicrn is still getting her workouts in while the gym is closed.

So proud of you, buddy🙌

#virtualworkout #rtbsp #raisethebar #fitness #motivation #yegfitness #shpk

Want to try out Virtual Classes? We have a 5 Virt

Want to try out Virtual Classes?

We have a 5 Virtual Punch Pass up for grabs for $90 plus gst. This is a limited time offer and one per person!

Offer can be purchased via Mindbody.

Get it before it’s gone!

#rtbsp #raisethebarsp #virtual #fitnessmotivation #shpkfitness

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Raise the Bar

Unit 104, 118 Provincial Avenue

Sherwood Park Ab, T8G2A9

Email: info@raisethebarsp.ca

Mindbody Registration