Cassandra Brown
Pilates Instructor
Meet Coach Cass! A true girls’ girl who loves good coffee, a little bit of “tea,” and believes Pilates is for every body. Cassandra brings an uplifting, welcoming energy to her classes while creating a space where clients feel seen, supported, and empowered in their movement journey.
A STOTT Pilates Apprentice trained in Reformer, Mat, and Chair with over 6 years of experience, Cassandra also holds an Upbeat Barre Certification and has extensive dance training through the Cecchetti Ballet Method and Al Gilbert Tap Method. Her background gives her a strong eye for movement quality, technique, and flow.
Known for being form and connection focused, Cassandra combines intentional coaching with motivating energy that keeps clients coming back. In her classes, you can expect thoughtful movement tailored to your body and your needs! Whether you’re looking to be challenged or simply given a little grace that day. Above all, you’ll leave feeling supported by both your coach and the community around you.