Meet Coach Patty! A morning person who loves lots of sunshine, a little rock and roll, and quiet nights with family. Patty brings a grounded, encouraging energy to every class, helping clients feel supported while still challenging themselves to grow stronger both physically and mentally.

Certified in Group Strength and Conditioning (2019), Older Adult Fitness (2022), and Pre/Post Natal Fitness (2023) through Fitness Alberta and AFLCA, Patty is passionate about creating thoughtful, effective movement experiences for a wide variety of clients and life stages.

With an encouraging and gritty coaching style, Patty’s classes combine mindful movement with motivating music and focused effort. You can expect to learn proper movement patterns, feel fully present in your workout, and dedicate 50 minutes completely to yourself while building strength, confidence, and resilience.