Rigel Carias - Raise the Bar Sherwood Park - Group fitness, Pilates & Nutrition

Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Home
Our Team
Group Fitness
Lululemon
Personal Training
Contact Us

Rigel Carias

Pilates Instructor

email: info@raisethebarsp.ca

education: Stott Pilates Apprentice Instructor

Instagram

raisethebar_sp

NUTRITION ADD-ON We are excited to offer another

NUTRITION ADD-ON

We are excited to offer another add-on as a perk to your membership!

For $85 plus gst per month you will recieve one-on-one nutrition coaching with Coach Mel.

This is exclusive to RTB members.

3 month commitment.
Can be cancelled anytime after.
Must have a valid membership.

OTHER MEMBERSHIP PERKS:

One free class for a friend/family member per month.

Add a family member to your membership for $115 plus gst per month.

20% off your first @phaseone_performance Massages and 15% off after that.

15% off at @unboutiqued .

@lululemon shopping in studio.

#nutrition #rtbsp #memberperk #yegfitness #sherwoodparkfitness

A look in at CHAIR Pilates✨ This class is a uni

A look in at CHAIR Pilates✨

This class is a unique way to challenge the full body using Pilates principles.

Catch it at 7 am on Wednesday mornings, in Intermediate Pilates Blend on Tuesdays at 6 am, and you could find it in any Pilates Mix class😉

#pilates #chairpilates #reformerpilates

FOREVER FIT RESTORE As part of our Forever Fit pr

FOREVER FIT RESTORE

As part of our Forever Fit program, this *new* class combines myofascial rolling with a bit of resistance training, and end with restore yoga.

We think it’s the perfect midweek restore session✨

Catch it Wednesdays at 10:15 am

#yegfitness #sherwoodparkfitness #sherwoodparkgyms #strengthtraining #restoreyoga

IN HOUSE COMPETITION We are so excited to have ou

IN HOUSE COMPETITION

We are so excited to have our first IN HOUSE competition on Saturday October 19th 9 am - 3 pm.

Same sex pairs
Mixed pairs
Beginner and Intermediate

Sign up with a partner or sign up individual and we will pair you up.

Cash prizes
Swag Bags
Extra fun prizes

$100 person

Registration opens Sunday August 25th

#rtbsp #sherwoodparkfitness #sherwoodparkgyms

Have you been wanting to try us out? This deal is

Have you been wanting to try us out? This deal is for YOU!

Get 3 one on one Personal Training sessions that can be used for strength training, pilates, or yoga and a 1 month membership for FREE!

This is the best way to get comfortable at our studioc, see all that we have to offer, and enjoy some savings!

Use this link to purchase: https://momence.com/m/113707

#rtbsp #sherwoodparkfitness

We had the BEST week celebrating all the birthdays

We had the BEST week celebrating all the birthdays in the house🎂✨

Thank you to everyone who shows up for others for the birthday workouts.

It makes them so dang special and a huge part of what makes our community at RTB extra special❤️

#rtbsp #raisethebarsp #yegfitness #thesweatlife #fitnessmotivation #sherwoodparkfitness

Game 7🙌🏒 We are proud of our #edmontonoiler

Game 7🙌🏒

We are proud of our #edmontonoilers for all their hard work coming back to tie the series 3-3.

Regardless of what happens tonight let this be a reminder to everyone, that when your down and bets are against you… if you BELIEVE and WORK HARD anything is possible ✨🙌

Let’s go OILERS🇨🇦

#rtbsp #raisethebarsp #yegfitness #lululemon #sherwoodparkfitness

We LOVE working out with friends which is why with

We LOVE working out with friends which is why with each membership you get 1 friends and family pass to use each month!

You can also add a family member(or someone from the same house home) to your memberships for $115 plus gst.

#friendsandfamily #yegfitnessinstructor #yegfitness #sherwoodparkfitness #groupfitness

We want to wish our sweet little Hannah a happy 40

We want to wish our sweet little Hannah a happy 40th birthday🎂

We love her lots and all that she brings to our studio!

We hope your day is filled with so much love❤️

#rtbsp #raisethebarsp

We pride ourselves on having high quality coaches

We pride ourselves on having high quality coaches in a small group setting.

We do this to ensure our clients get:

•One on One attention from their qualified Coach

•Feel safe and not overwhelmed

•Get to socialize in a group environment without feeling intimidated

We love group fitness so dang much and think you will too if you give it a try🙌✨

#groupfitness #sherwoodparkfitness #yegfitness #sherwoodparkgyms #rtbsp

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