Liftstyle
This Strength Based class focus’ on more technical lifts using the Barbell such as the Snatch, Clean, and OH Squats. It may also include other non-technical barbell movements. New to lifting? No problem. We will go through each lift in
This Strength Based class focus’ on more technical lifts using the Barbell such as the Snatch, Clean, and OH Squats. It may also include other non-technical barbell movements. New to lifting? No problem. We will go through each lift in